MyPyramid Modified for Older Adults:
Customized MyPyramid plan
MyPyramid
Expert Summary
Enter some basic information, and get a personalized meal plan tailored to your dietary needs. Choose a plan to maintain your weight or one to move toward a healthier weight. Includes great tools!
Vincent J. Tamuzza, MD
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(2 reviews)
Anonymous
01/09/2008
This article is supposed to give you a customized meal plan, however if you are overweight it basically just sends you on to read about what the effects of being overweight are.
01/16/2008
Unfortunately this USDA site doesn't offer as much as you'd like. Check some of the other links even though some of the information here could be useful.
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