Naps Improve Long-Term Memory:
Beating the afternoon slump
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Expert Summary
Studies show that afternoon naps improve long-term memory, but did you know they can also improve productivity and reduce stress?
Irina Ostrovsky-Day
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Overall Community Rating:
(1 review)
01/20/2008
Good article on the importance of catching a few ZZZ's in the afternoon. I might give it a try!
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