Skipping Meals Poses Health Risk:
Steps to a fast
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Expert Summary
Interested in taking a fast? Find out what steps you need to follow if you are thinking of skipping a couple of meals.
Stephen Gire
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Community Reviews
Overall Community Rating:
(1 review)
03/08/2008
Very simple steps for going on a fast; however, offers some important tips, particularly seeking medical advice for long-term fasting and avoiding stressful or strenuous activities during a fast.
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